Jonathan Brothers 1500m row
1,500m
Meters
5:58.0
Time
1:59.3
Pace
97
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 120 |
December 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 22 | 148 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 23 | 131 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 22 | 139 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 22 | 154 |
| 1:11.8 | 1,200m | 1:59.6 | 204 | 1002 | 22 | 158 |
| 1:11.4 | 1,500m | 1:59.0 | 208 | 1014 | 22 | 159 |
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Workout Graph
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