Jonathan Brothers 1500m row
1,500m
Meters
5:43.2
Time
1:54.4
Pace
102
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 10, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 22 | 154 |
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 24 | 103 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 23 | 128 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 22 | 171 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 21 | 187 |
| 1:08.4 | 1,500m | 1:54.0 | 236 | 1113 | 23 | 181 |
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Workout Graph
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