Jonathan Brothers 4:00 SkiErg
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 78 |
December 16, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 30 | 138 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 127 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 136 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 143 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 147 |
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Workout Graph
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