Jonathan Brothers 22:29 SkiErg
5,012m
Meters
22:29.9
Time
2:14.6
Pace
295
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 89 |
December 21, 2024 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,012m | 2:14.6 | 143 | 793 | 27 | 142 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 146 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 143 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 142 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 143 |
| 22:29.9 | 533m | 2:20.6 | 126 | 733 | 27 | 138 |
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Workout Graph
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