Jonathan Brothers 500m SkiErg
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
121
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 79 |
January 11, 2025 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 34 | 121 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 38 | 106 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 33 | 115 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 35 | 122 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 32 | 131 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 | 133 |
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Workout Graph
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