Jonathan Brothers 500m SkiErg
500
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 103 |
January 17, 2025 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 | 33 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 35 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 33 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 34 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 31 |
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Workout Graph
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