Jonathan Brothers 500m SkiErg
500
Meters
1:53.5
Time
1:53.5
Pace
32
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 102 |
January 24, 2025 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 34 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 36 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 35 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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