Teemu Majasaari 12x100m/0:30r SkiErg
1,200
Meters
4:36.0
Time
1:55.0
Pace
95
Calories
134
Heart Rate
| Rest Distance | 815 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 10:36.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 51 |
| Stroke Count | 224 |
| Drag Factor | 149 |
November 25, 2025 18:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,200 | 1:55.0 | 230 | 1092 | 51 | 134 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 65 | 113 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | 134 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 63 | 144 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | 147 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 58 | 150 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 59 | 151 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 38 | 138 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | 132 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 42 | 128 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 42 | 126 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 40 | 124 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 39 | 123 |
| r815 |
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Workout Graph
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