Teemu Majasaari 4x1:00/1:00r SkiErg
1,133
Meters
4:00.0
Time
1:45.9
Pace
86
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,219 |
| Overall Time | 8:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 54 |
| Stroke Count | 219 |
| Drag Factor | 142 |
September 20, 2026 17:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1290 | 54 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 56 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 54 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 56 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 53 | |
| r86 |
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