Teemu Majasaari 4x250m/1:00r SkiErg
1,000
Meters
3:12.2
Time
1:36.1
Pace
87
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 7:12.2 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 56 |
| Stroke Count | 181 |
| Drag Factor | 141 |
September 23, 2026 16:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 1,000 | 1:36.1 | 394 | 1629 | 56 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 57 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1660 | 57 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1646 | 56 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1549 | 57 | |
| r91 |
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Workout Graph
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