Teemu Majasaari 4x250m/1:00r SkiErg
1,000
Meters
3:11.7
Time
1:35.8
Pace
88
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,075 |
| Overall Time | 7:11.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 61 |
| Stroke Count | 198 |
| Drag Factor | 127 |
November 03, 2026 19:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 1,000 | 1:35.8 | 397 | 1652 | 61 | |
| 0:46.1 | 250 | 1:32.2 | 447 | 1796 | 68 | |
| 0:47.1 | 250 | 1:34.2 | 419 | 1681 | 65 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1632 | 59 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1512 | 56 | |
| r75 |
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Workout Graph
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