Teemu Majasaari v1:00/1:00r...2 row
413m
Meters
2:04.6
Time
2:30.8
Pace
12
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 670m |
| Overall Time | 5:04.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 63 |
February 19, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 413m | 2:30.8 | 102 | 650 | 25 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | |
| r: 1:00 | 257m | |||||
| 1:04.6 | 197m | 2:43.9 | 79 | 573 | 23 | |
| r: 2:00 | 0m | |||||
| r257m |
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Workout Graph
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