Teemu Majasaari v500m/1:00r...4 row
2,000
Meters
7:13.5
Time
1:48.3
Pace
148
Calories
| Rest Distance | 681 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,681 |
| Overall Time | 11:13.5 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 112 |
March 16, 2024 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1229 | 33 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 33 | |
| r: 1:00 | 187 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 33 | |
| r: 1:00 | 166 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 34 | |
| r: 1:00 | 163 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1233 | 33 | |
| r: 1:00 | 165 | |||||
| r681 |
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Workout Graph
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