Teemu Majasaari v500m/1:00r...4 row
2,000m
Meters
7:05.7
Time
1:46.4
Pace
153
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 11:05.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 123 |
April 05, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 35 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 38 | |
| r: 1:00 | 154m | |||||
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 35 | |
| r: 1:00 | 123m | |||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 35 | |
| r: 1:00 | 145m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 35 | |
| r: 1:00 | 95m | |||||
| r517m |
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Workout Graph
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