Teemu Majasaari v500m/1:00r...4 row
2,000m
Meters
7:08.1
Time
1:47.0
Pace
152
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 11:08.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 128 |
July 25, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 33 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | |
| r: 1:00 | 141m | |||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 34 | |
| r: 1:00 | 145m | |||||
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 32 | |
| r: 1:00 | 137m | |||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 33 | |
| r: 1:00 | 163m | |||||
| r586m |
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Workout Graph
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