Teemu Majasaari 6x100m/0:30r SkiErg
600
Meters
1:50.1
Time
1:31.7
Pace
54
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 4:50.1 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 64 |
| Stroke Count | 119 |
| Drag Factor | 132 |
December 25, 2024 16:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 600 | 1:31.7 | 453 | 1765 | 64 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 66 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 66 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 65 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 65 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 65 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 62 | |
| r458 |
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Workout Graph
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