Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:12.2
Time
1:30.2
Pace
37
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:12.2 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 62 |
| Stroke Count | 75 |
| Drag Factor | 152 |
March 07, 2025 18:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.2 | 400 | 1:30.2 | 476 | 1844 | 62 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 65 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 61 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 62 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 62 | |
| r110 |
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Workout Graph
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