Sean Harte 4x6:00/5:00r row
6,793
Meters
24:00.0
Time
1:45.9
Pace
523
Calories
186
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,239 |
| Overall Time | 44:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 35 |
| Stroke Count | 902 |
| Drag Factor | 102 |
April 16, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,793 | 1:45.9 | 294 | 1311 | 35 | 186 |
| 6:00.0 | 1,761 | 1:42.2 | 328 | 1427 | 36 | 192 |
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 34 | 178 |
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 35 | 185 |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 35 | 190 |
| r446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.