Sean Harte 5:00 row
1,418
Meters
5:00.0
Time
1:45.7
Pace
109
Calories
164
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 125 |
June 05, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 31 | 164 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 163 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 172 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 174 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 183 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 128 |
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Workout Graph
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