Sean Harte 15:04 row
3,440
Meters
15:04.0
Time
2:11.3
Pace
216
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 94 |
June 27, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,440 | 2:11.3 | 154 | 830 | 22 | 146 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 117 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 149 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 | 160 |
| 15:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 160 |
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Workout Graph
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