Sean Harte 4:35 row
496
Meters
4:35.1
Time
4:37.3
Pace
27
Calories
106
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 107 |
June 27, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 496 | 4:37.3 | 16 | 356 | 17 | 106 |
| 4:35.1 | 496 | 4:37.3 | 16 | 356 | 17 | 106 |