Sean Harte 15:03 row
3,309
Meters
15:03.1
Time
2:16.4
Pace
202
Calories
94
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 94 |
September 30, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,309 | 2:16.4 | 138 | 774 | 22 | 94 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 119 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 152 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 29 | 54 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 54 |
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Workout Graph
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