Sean Harte 20:07 row
4,517
Meters
20:07.3
Time
2:13.6
Pace
268
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 126 |
October 14, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,517 | 2:13.6 | 147 | 804 | 19 | 153 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 146 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 156 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 150 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 157 |
| 20:07.3 | 23 | 2:38.6 | 88 | 601 | 8 | 156 |
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Workout Graph
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