Sean Harte 500m row
500
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
120
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2036 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 130 |
January 17, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.6 | 500 | 1:26.6 | 539 | 2036 | 49 | 41 | 120 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 40 | 165 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 38 | 173 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2105 | 10 | 42 | 164 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2105 | 10 | 42 | 54 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2068 | 10 | 45 | 46 |
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Workout Graph
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