Sean Harte 8:00 row
1,992
Meters
8:00.0
Time
2:00.4
Pace
129
Calories
174
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 13 |
| Stroke Count | 104 |
| Drag Factor | 164 |
February 10, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,992 | 2:00.4 | 200 | 967 | 129 | 13 | 174 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 12 | 169 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 13 | 174 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 13 | 175 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 14 | 181 |
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Workout Graph
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