Sean Harte 25:00 row
5,968
Meters
25:00.0
Time
2:05.6
Pace
375
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 124 |
February 19, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,968 | 2:05.6 | 176 | 900 | 375 | 20 | 149 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 143 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 142 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 147 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 155 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 159 |
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Workout Graph
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