Sean Harte 40:00 row
9,652
Meters
40:00.0
Time
2:04.3
Pace
637
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 134 |
May 29, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,652 | 2:04.3 | 182 | 955 | 637 | 20 | 148 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 922 | 123 | 19 | 145 |
| 16:00.0 | 1,970 | 2:01.8 | 194 | 982 | 131 | 20 | 147 |
| 24:00.0 | 1,960 | 2:02.4 | 191 | 975 | 130 | 20 | 151 |
| 32:00.0 | 1,936 | 2:03.9 | 184 | 952 | 127 | 20 | 148 |
| 40:00.0 | 1,934 | 2:04.0 | 183 | 945 | 126 | 21 | 153 |
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Workout Graph
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