Sean Harte 14000m row
14,000
Meters
57:27.6
Time
2:03.1
Pace
921
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 1220 |
| Drag Factor | 134 |
June 11, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:27.6 | 14,000 | 2:03.1 | 187 | 961 | 921 | 21 | 144 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1013 | 135 | 21 | 142 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 993 | 134 | 21 | 139 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 978 | 133 | 21 | 147 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 942 | 130 | 21 | 143 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 938 | 130 | 22 | 144 |
| 8:18.1 | 12,000 | 2:04.5 | 181 | 939 | 130 | 21 | 146 |
| 8:20.3 | 14,000 | 2:05.0 | 179 | 928 | 129 | 22 | 149 |
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Workout Graph
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