Sean Harte 9:48 row
1,224
Meters
9:48.2
Time
4:00.2
Pace
77
Calories
85
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 130 |
June 30, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.2 | 1,224 | 4:00.2 | 25 | 471 | 77 | 14 | 85 |
| 7:53.3 | 1,000 | 3:56.6 | 26 | 486 | 64 | 15 | 67 |
| 9:46.3 | 224 | 4:12.2 | 22 | 414 | 13 | 13 | 103 |
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Workout Graph
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