Sean Harte 2x6500m/3:00r row
13,000
Meters
57:00.7
Time
2:11.5
Pace
799
Calories
150
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,057 |
| Overall Time | 1:03:00.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
August 09, 2026 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.7 | 13,000 | 2:11.5 | 154 | 840 | 20 | 150 |
| 28:10.4 | 6,500 | 2:10.0 | 159 | 860 | 20 | 148 |
| 28:50.3 | 6,500 | 2:13.1 | 148 | 821 | 20 | 153 |
| r57 |
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Workout Graph
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