Sean Harte 1x6500m/3:00r row
6,500
Meters
28:51.0
Time
2:13.1
Pace
408
Calories
151
Heart Rate
| Rest Distance | 4,824 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,324 |
| Overall Time | 31:51.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 124 |
August 12, 2026 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.0 | 6,500 | 2:13.1 | 148 | 848 | 20 | 151 |
| 28:51.0 | 6,500 | 2:13.1 | 148 | 848 | 20 | 151 |
| r4,824 |
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Workout Graph
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