Sean Harte 11:16 row
2,560
Meters
11:16.7
Time
2:12.1
Pace
157
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 126 |
August 27, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.7 | 2,560 | 2:12.1 | 152 | 835 | 157 | 19 | 147 |
| 5:05.9 | 1,200 | 2:07.4 | 169 | 870 | 74 | 20 | 150 |
| 10:14.1 | 1,200 | 2:08.4 | 165 | 864 | 74 | 20 | 148 |
| 10:56.4 | 160 | 2:12.1 | 152 | 765 | 9 | 18 | 144 |
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