Sean Harte 1:00:05 row
14,370
Meters
1:00:05.1
Time
2:05.4
Pace
906
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 121 |
September 12, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,370 | 2:05.4 | 177 | 904 | 906 | 20 | 150 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 | 148 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 151 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 148 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 150 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 | 148 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 156 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 147 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 151 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 153 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 | 148 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 155 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 154 |
| 1:00:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 151 |
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Workout Graph
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