Sean Harte 3x6000m/3:00r row
18,000
Meters
1:13:26.9
Time
2:02.4
Pace
1170
Calories
150
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,087 |
| Overall Time | 1:22:26.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 1353 |
| Drag Factor | 123 |
October 30, 2026 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:26.9 | 18,000 | 2:02.4 | 191 | 955 | 21 | 150 |
| 24:32.4 | 6,000 | 2:02.7 | 189 | 951 | 21 | 151 |
| 24:31.0 | 6,000 | 2:02.5 | 190 | 954 | 21 | 149 |
| 24:23.4 | 6,000 | 2:01.9 | 193 | 961 | 21 | 150 |
| r87 |
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Workout Graph
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