Sean Harte 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
299
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 128 |
January 15, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 603 | 17 | 133 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 614 | 17 | 132 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 574 | 17 | 127 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 18 | 130 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 18 | 148 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 18 | 130 |
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Workout Graph
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