Sean Harte 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
180
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 108 |
January 16, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 | 180 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 | 172 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 | 179 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 182 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 | 184 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 29 | 185 |
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Workout Graph
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