Sean Harte 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
183
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 108 |
January 16, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 28 | 183 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 29 | 176 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 | 181 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 | 184 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 187 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 | 187 |
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Workout Graph
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