Sean Harte 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
182
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 16, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 | 182 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 25 | 174 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 180 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 | 183 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 26 | 186 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 | 187 |
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Workout Graph
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