Sean Harte 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
182
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 16, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | 182 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 26 | 175 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 181 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 | 184 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 29 | 185 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 26 | 188 |
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Workout Graph
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