Sean Harte 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
184
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 108 |
January 16, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 28 | 184 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 29 | 176 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 | 183 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 | 186 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 | 186 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 189 |
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Workout Graph
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