Sean Harte 500m row
500
Meters
1:45.5
Time
1:45.5
Pace
35
Calories
167
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 128 |
January 23, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 29 | 167 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 | 155 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 | 165 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 169 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 172 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 28 | 174 |
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Workout Graph
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