Sean Harte 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
174
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 128 |
January 23, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1189 | 35 | 28 | 174 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 28 | 157 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 | 172 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 32 | 178 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 29 | 182 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 28 | 184 |
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Workout Graph
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