Sean Harte 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
178
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 128 |
January 23, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 28 | 178 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 28 | 170 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 178 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 28 | 179 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 182 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 | 185 |
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Workout Graph
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