Sean Harte 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
179
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 115 |
January 30, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 31 | 179 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | 169 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 178 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 | 181 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 31 | 184 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 | 183 |
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Workout Graph
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