Sean Harte 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
176
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 115 |
January 30, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 30 | 176 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 168 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 | 174 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 33 | 179 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 30 | 180 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 182 |
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Workout Graph
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