Sean Harte 500m row
500
Meters
1:43.1
Time
1:43.1
Pace
37
Calories
162
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 116 |
January 30, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 33 | 162 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 159 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 | 125 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 | 176 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 184 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 36 | 169 |
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Workout Graph
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