Sean Harte 20:00 row
4,863
Meters
20:00.0
Time
2:03.3
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 110 |
February 29, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 25 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 25 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 24 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 24 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 25 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.