Sean Harte 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 141 |
May 10, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 704 | 18 | 134 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 19 | 132 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 | 136 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 18 | 130 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 | 136 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 136 |
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Workout Graph
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