Sean Harte 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 132 |
May 26, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 17 | 137 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 18 | 136 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 17 | 138 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 | 136 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 17 | 134 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 18 | 143 |
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Workout Graph
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