Sean Harte 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 132 |
May 26, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 702 | 17 | 133 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 | 132 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 17 | 137 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 18 | 133 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 | 132 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 18 | 135 |
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Workout Graph
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